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Field Testing the New Sony 400-800mm f/6.3-8 G in Namibia

When I heard about Sony’s new FE 400-800mm f/6.3-8 G OSS, I was excited. As a wildlife photographer, the appeal of a lens with 800mm reach in a zoom format is undeniable.

Earlier this month I took it to Namibia, where I spent a week putting it through its paces at Ongava Game Reserve and Okonjima Nature Reserve. My goal was simple: find out whether this lens could earn a permanent spot in my kit.

First Impressions

Close-up of a white camera lens with switches for focus settings. The text "4.5-5.6/100–400 GM OSS" is visible. Another blurry lens is in the background against a dark backdrop.

From the moment I picked up the 400-800mm, it was clear that Sony had focused on balance and usability. The internal zoom mechanism is a big win, avoiding the shifting balance that you often get with telescoping designs. The lens maintains its length throughout the zoom range, which not only makes it easier to handle but also prevents dust intake—a real bonus when working in dusty environments that I often encounter in Africa. The lens is very similar to the 200-600mm and not much larger, so it felt familiar from the outset.

The lens weighs 2.77kg (6.1 lbs), which is not exactly lightweight, but it’s remarkably manageable considering the 800mm reach. I spent long days handholding the lens, including from the cramped confines of a vehicle, and never felt that it was unwieldy or too heavy. The smooth zoom ring with its short throw allowed for quick and precise adjustments, which helped me compose my photographs with ease.

A leopard rests on a rocky surface under clear skies. Its spotted fur is prominent as it gazes directly at the camera with its paws stretched out in front. The sunlight highlights the animal's features against a plain background.

Autofocus

Autofocus performance is critical when using a long lens, and the 400-800mm did not disappoint. The high-speed linear motors delivered fast and accurate focusing, even when transitioning between near and far subjects. The tracking capabilities were on par with Sony’s G Master lenses, making it a great tool for capturing fast-moving wildlife.

Even as the light faded, the autofocus remained reliable down to the point where the image quality started to degrade because of the extremely high ISOs I was having to shoot at.

Aperture and Low-Light Performance

With an aperture range of f/6.3 to f/8, the 400-800mm is not a low-light specialist, but it performs well in natural light. Despite the f/8 aperture, I found I was able to achieve good subject isolation with pleasing bokeh, and nicely blurred foreground vegetation, thanks to the long focal length.

A leopard moves stealthily through a field of yellow flowers and green foliage, with its eyes focused forward. The background is a blur of more greenery and yellow blooms, creating a natural, lush setting.

As the sun’s strength faded, I needed to push the ISO quite high, but modern cameras handle high ISOs well, and combined with denoising software, I found I could still get perfectly useable images in most situations.

Of course, the low-light performance of fast prime lenses is considerably better. However, the versatility of the zoom and the extended reach outweighed the low-light challenges in many situations. When you then also factor in portability, price, and flexibility, the 400-800mm becomes a very compelling option.

Pushing the Limits with a 2x Teleconverter

I was skeptical about pairing the 400-800mm with a 2x teleconverter, effectively turning it into an 800-1600mm f/13-16 lens. To my surprise, the setup was quite usable. Shooting from a hide, I managed to get sharp images by resting the lens for stability.

A close-up of an antelope grazing among vibrant yellow flowers. The antelope's eye and part of its horn are visible, as it lowers its head to nibble on the greenery in a sunlit meadow.
2x teleconverter example.
A rhinoceros with a large horn grazes on green grass dotted with small yellow flowers. Its skin appears rough and textured. The background is a mix of green foliage, suggesting a natural habitat.
2x teleconverter example.

The autofocus remained functional in good light, and I found animal-eye AF worked quite well even at 1600mm f/16.

A leopard partially hidden among tall grass, peering intently through the vegetation. Its spotted fur blends with the surrounding greenery, creating a sense of camouflage.
Animal Eye AF working well.

Comparing to the 200-600mm and 100-400mm

In my lens comparison video, I tested the 400-800mm alongside the 200-600mm f/5.6-6.3 G and the 100-400mm f/4.5-5.6 GM. Each lens has unique strengths, and the right choice will depend on your specific needs:

100-400mm: An excellent option for travel due to its compact size and brighter aperture, but it lacks the reach needed for distant wildlife and small birds. A teleconverter can be added to extend the reach, but this solution does not match the performance of the longer native zooms.

200-600mm: A good all-rounder with internal zoom, offering a good balance of reach and versatility. It’s ideal for those who need a single telephoto solution, but in many situations, an extra 200mm would be useful. At the wide end, it is more versatile than the 400-800mm as the 200mm focal length can include a lot more context.

400-800mm: The longest reach of the trio, delivering impressive results with strong autofocus performance. While the f/8 aperture is a consideration in low light, the benefits in good light and handheld usability make this my preferred option for wildlife photography.

Three camera lenses of varying sizes stand upright on a wooden surface against a dark background. Each lens is white with black and silver accents, featuring various dials and switches for adjustments.

Three white camera lenses with black accents are displayed upright on a wooden table against a dark background. The lenses vary in size, with the tallest on the left and the shortest on the right.

Two large Sony camera lenses are placed inside a padded camera backpack. The lenses are secured in individual compartments. A small black camera body is partially visible in the bottom right section of the bag.

Real-world Benefits of a Zoom

The 400-800mm impressed me not just with its reach, but with its real-world practicality. The ability to zoom in and out allowed me to capture the animals in their environment as well as tight portraits. The lens proved invaluable when I found Namibia’s landscape blanketed in yellow flowers—I could pull back for context or zoom in for detail, adapting to the creative opportunities presented by the vibrant surroundings.

A zebra stands on a green, grassy landscape filled with small yellow flowers. In the background, there are large leafless trees under a cloudy blue sky.
400mm
A zebra stands on a grassy field dotted with yellow flowers. Lush green shrubs and trees form the backdrop under a cloudy sky. The zebra's black and white stripes contrast against the vibrant scenery.
800mm
A leopard sits atop a mound of reddish-brown dirt under a clear blue sky. Its eyes are focused forward, and its spotted coat contrasts with the bright background. A small green plant grows on the left side of the image.
556mm
A leopard with distinctive spots stares directly at the camera. Its right eye appears cloudy, possibly indicating blindness. The background is a blur of green foliage, emphasizing the leopard's presence.
800mm
A large rhinoceros with a prominent horn stands amidst green foliage. Its skin is rugged and dark, and it seems to be grazing, with vegetation visible in its mouth. The background is lush and vibrant, indicating a natural habitat.
800mm

This underscores how valuable a zoom lens can be on safari, where vehicle positioning restrictions often prevent you from changing your distance to the subject. The 400-800mm allowed me to make compositional choices that would have been impossible with a fixed focal length.

A leopard with a spotted coat stands alert in a field of yellow flowers and green grass, blending into the lush surroundings. The background is a blur of greenery, complementing the vibrant colors of the scene.

A zebra with distinct black and white stripes walks through a field of yellow flowers and green grass, surrounded by trees, in a serene, natural setting.

Final Thoughts

The Sony 400-800mm f/6.3-8 G OSS is a versatile lens that has exceeded my expectations in many areas. It offers a practical balance of reach, handling, and image quality, particularly in good light. While it does have limitations in low-light conditions, these are manageable and often outweighed by the benefits of the zoom range.

This is a lens I can see myself reaching for often, particularly for bird photography and situations where maximum reach is needed. It might not replace faster primes for every scenario, but it fills a gap in my camera bag that I didn’t know I had.

Gray bird perched on a leafless branch with a mostly white sky in the background. The bird has a distinct orange beak and legs, with light gray plumage and some scattered leaves around.

For a closer look at how the 400-800mm performed in Namibia, check out my field test video below, and if you’re deciding between this and Sony’s other telephoto zooms, my lens comparison video above offers a comprehensive breakdown.


About the author: Will Burrard-Lucas is a wildlife photographer, founder of Camtraptions, and a Sony Ambassador. He dedicates much of his time to working on long-term book and conservation projects in Africa. Find out more at www.willbl.com.


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